Anger can be HARD. Especially when you are recovering from a childhood where anger was out of control or used to justify abuse.
But anger is a normal and necessary feeling. It tells us when we feel violated or flooded or desperate in some way. Our kids need our empathy when they are angry so they can understand what they need and learn to manage anger the same way they are learning to manage other emotions ---with support and understanding.
An angry child is not an abusive child, they're a child in need of support. If your body only reacts to anger in trauma responses seek care for your own childhood stories to help you body separate then from now. You and your children deserve that.
Learn how accepting your child for who they are can foster a secure attachment and inner confidence that helps them thrive in a world that may not always accept them, in this insightful video on nature, nurture, and parenting.
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In this video, learn how to properly respond when your child falls or gets hurt, by tuning into their reaction and responding accordingly without overreacting or dismissing their feelings.
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In this video, you'll learn how our relationship with our children can reveal areas in our lives that need care, including past traumas and present issues, and how taking a pause to reflect on these triggers can lead to personal growth and healing.
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