Anger can be HARD. Especially when you are recovering from a childhood where anger was out of control or used to justify abuse.
But anger is a normal and necessary feeling. It tells us when we feel violated or flooded or desperate in some way. Our kids need our empathy when they are angry so they can understand what they need and learn to manage anger the same way they are learning to manage other emotions ---with support and understanding.
An angry child is not an abusive child, they're a child in need of support. If your body only reacts to anger in trauma responses seek care for your own childhood stories to help you body separate then from now. You and your children deserve that.
In this video, you'll discover how to respond to your children's disrespectful behavior with compassion and set healthy boundaries while modeling respectful communication.
Discover helpful tips for parents dealing with their child's panic attacks in this video. Learn how to provide a calming presence, navigate emotions, and support your child during these challenging moments.
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In this video, we explore why punishment may not be the best approach to parenting and how positive reinforcement can be a more effective and nurturing alternative
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