If you grow up in a home where dominance is valued, it can be very confusing to know how to react when your children are defying your wishes or agenda.
The key is to not getting sucked into the old instinct to grab for power. Kids aren't grabbing for dominance (unless that has been modeled), they are struggling to think clearly or over tired or over hungry or have a need they don't know how to express.
When defiance shows up, remember not to seek compliance, and instead to seek connection. Get curious about what they are needing and use a spirit of compassion to work with your child instead of against them.
Learn how to foster secure attachment with your child by being a consistently responsive and connection-focused parent, and don't beat yourself up for not being perfect - the important thing is to focus on repairing and staying dedicated to the relationship.
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Discover why responding attentively to your young children won't make them weak, self-centered and dependent adults, as research shows that emotional attunement and responsiveness from caregivers helps children feel safe and develop better awareness and focus in relationships, whereas ignoring their emotional needs leads to heightened fear states that make it hard for them to learn the nuances of relationships - check out the recommended studies to learn more and trust your instincts for care.
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Learn how to effectively manage anxiety by calming your body and watching your thoughts follow suit - discover why it's easier to work from the bottom up rather than the top down with this insightful video.
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