If you grow up in a home where dominance is valued, it can be very confusing to know how to react when your children are defying your wishes or agenda.
The key is to not getting sucked into the old instinct to grab for power. Kids aren't grabbing for dominance (unless that has been modeled), they are struggling to think clearly or over tired or over hungry or have a need they don't know how to express.
When defiance shows up, remember not to seek compliance, and instead to seek connection. Get curious about what they are needing and use a spirit of compassion to work with your child instead of against them.
Teaching healthy conflict resolution to our children means modeling it for them, which requires communicating and connecting through conflict without fighting dirty or being violent.
In this video, you'll learn that how you live is the biggest teaching tool in your toolkit, as humans are wired to learn through watching and imitating, rather than through directions or instructions.
Join your child in their delight and communicate to them that their instincts and preferences are valuable and valid - this is key in developing their self-esteem, and play is the perfect context for learning and bonding.