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One of the greatest challenges a couple goes thru in their attachment is the immense constant work that comes with having children.
I have been lucky enough to share a partnership where we both work some and both stay at home with the kids some. This has allowed us a deep understanding of what it feels like on each side.
But many of my clients have not had this privilege and have gotten stuck in some dangerous failures of understanding, especially around the idea that one partner "works" and the other "stays home".
Both people are working. Childcare is WORK.
Today I encourage everyone to reflect on the reality a partner laboring to care for children endures everyday, without being paid a single penny for their gargantuan efforts.
(Next message will be on behalf of the person who works outside of the home)
Learn how contempt in relationships often stems from shame and how to address the root cause of contempt by addressing the underlying shame through vulnerability and open communication with your partner or attachment figures in this insightful and practical video.
In this video, you'll learn that anger is not dangerous, but can be triggering due to past experiences, and that we need to teach children (and ourselves) how to feel and share anger safely, rather than shaming them for it, by helping them uncover and communicate the underlying need.
In this video, learn about the power of empathy when dealing with anger, but also be warned about the limits of empathy in the context of abusive mentalities, where anger is used to justify harmful behavior.