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If you are highly sensitive or you grew up in trauma or without secure attachment, you want to be careful not to overcorrect with your kids.
Because you didn't feel supported and regulated, you might feel anxious about your kids not feeling that way with you and so drive it home too hard.
Make sure to give yourself space and time to process your past pains so they don't get in the way of accurately reading your kid's needs.
In this insightful video, you'll learn why your children aren't reflections of you, but rather a reflection of the things you haven't yet accepted about yourself, and discover helpful strategies for dealing with triggers related to your child's behavior.
Discover the power of playfulness and how it can positively impact your brain and relationships, unlocking your potential to thrive - watch now!
In this video, learn why telling your child to "use their words" during an emotional moment may not be effective and how to communicate non-verbally to support them in regulating their emotions.