If you are highly sensitive or you grew up in trauma or without secure attachment, you want to be careful not to overcorrect with your kids.
Because you didn't feel supported and regulated, you might feel anxious about your kids not feeling that way with you and so drive it home too hard.
Make sure to give yourself space and time to process your past pains so they don't get in the way of accurately reading your kid's needs.
.webp){kind=avatar}
The most helpful way for a child to understand boundaries is to model it for them, and as parents, we should also honor some of our children's boundaries as well to protect connection and safety, not power.
.webp){kind=avatar}
In this video, parenting expert discusses the reality of being patient and connected with your children, especially during challenging times, and the importance of repairing ruptures in your parent-child relationship to build a secure attachment.
.webp){kind=avatar}
Learn how to regulate your emotions and offer calm and compassionate support to your child when they are upset, even if you experienced childhood trauma or lack of emotional support from your parents, in this insightful video that emphasizes the importance of parking your inner child in a safe place, attending to their needs, and returning to being the parent your child needs.
%402x.svg){kind=icon}