Let's start preparing new mothers and new birthing parents for the mental health journey that comes after giving birth.
There are so many mental health nuances in the journey of becoming a parent and not enough are discussed freely and without shame.
I do this with all of my friends and clients entering this stage and wanted to share this with you all so that you could share it with the new birthing parents that you know and love.
I hope it also gives some of you some clarity on what you went thru as a new mother and greater compassion for yourself as a result.
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Learn how to set compassionate limits with your child in a way that benefits their brain development and reduces reactive responses to emotions, with the timing varying depending on factors such as age, hunger, and consistency.
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Join us in this insightful video as we discover the key to raising happy kids, and learn how simply showing up and communicating care can be more than enough to make them feel loved.
Discover the three key things you need to do to help your children develop resilience and become strong, confident adults in this insightful video.
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