Let's start preparing new mothers and new birthing parents for the mental health journey that comes after giving birth.
There are so many mental health nuances in the journey of becoming a parent and not enough are discussed freely and without shame.
I do this with all of my friends and clients entering this stage and wanted to share this with you all so that you could share it with the new birthing parents that you know and love.
I hope it also gives some of you some clarity on what you went thru as a new mother and greater compassion for yourself as a result.
.webp){kind=avatar}
In this heartwarming video, a gate attendant at Denver International Airport demonstrates the incredible power of empathy and patience in de-escalating a tense situation during a 6.5 hour flight delay, highlighting how accepting and understanding a child's emotions (and an adult's) can prevent dangerous behavioral responses and soothe their nervous systems.
.webp){kind=avatar}
Learn why kindness is a learned behavior that requires empathy and space for development, especially for neurodivergent children, in this informative video that encourages viewers to seek evaluation if standard teaching methods are not effective.
.webp){kind=avatar}
In this video, you'll learn the shAmeBC's for helping someone you love navigate the painful emotional state of shame by acknowledging their feelings, buffering them with calmness and presence, and connecting with them in an authentic human way to help them feel worthy and not alone.
%402x.svg){kind=icon}