Which Attachment Style Do You Lean Towards?

Learn about the two sources that drive the desire to always be around people, natural extraversion and trauma response, and how recognizing the latter can help you find rest in solitude and process past relationships in this insightful video.

Parenting can be hard. You want to do everything you can to make your kid feel worthy, but sometimes it feels like you're just not sure what to do. Luckily, dogs offer some great advice!

Discover why harsh punishments and power and control tactics can create compliance in children through fear and dissociative shutdown, and how these patterns can lead to adult relationships based on power and control or deep self-worth wounds in this eye-opening and insightful video that encourages compassionate limit setting without instilling fear.