Sometimes our children are so filled with adrenaline during a burst of emotion that it takes their neurochemistry a minute to reset. Their brain is triggered and they are not able yet to be calm enough to be comforted.
They need us to pause and stay calm and not take their reaction personally.
They WILL calm down if you give them compassion and time.
Discover helpful tips for parents dealing with their child's panic attacks in this video. Learn how to provide a calming presence, navigate emotions, and support your child during these challenging moments.
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The most helpful way for a child to understand boundaries is to model it for them, and as parents, we should also honor some of our children's boundaries as well to protect connection and safety, not power.
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Discover how to avoid power struggles and teach your toddler to attune to their bodies by using a natural consequence when they won't put on their coat on a cold day in this helpful video that emphasizes the importance of letting them feel the cold and learn from the experience, and seeking an evaluation with a psychologist if they struggle with interoception due to neurodivergent wiring such as autism or ADHD.
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