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Sometimes our children are so filled with adrenaline during a burst of emotion that it takes their neurochemistry a minute to reset. Their brain is triggered and they are not able yet to be calm enough to be comforted.
They need us to pause and stay calm and not take their reaction personally.
They WILL calm down if you give them compassion and time.
In this video, learn how to properly respond when your child falls or gets hurt, by tuning into their reaction and responding accordingly without overreacting or dismissing their feelings.
Learn how to prevent child to child sexual trauma by teaching your child body safety rules, including keeping private areas private, asking for permission for physical touch, and sharing secrets with grown-ups.
Discover evidence-based techniques for helping children process traumatic events in a healthy way, including encouraging them to tell their story and avoiding avoidance, with guidance from expert Dr. Dan Siegel and clinical experience.