1.
Reminder that sometimes the meltdown goes viral. When that happens you aren't going to be able to meet everyone's needs at once. You focus instead on minimizing the damage. Keep yourself from losing it as much as you can and focus on getting to the next thing so everyone can shift gears.
Use compassion on the outside even if you too are viral on the inside.
Hang in there parents. It's a real sh*t show some days.
Learn how attuning to a child's interests and internal states can build their trust in their body, freeing them to confidently explore the world in this insightful video.
Parenting can be tough, but taking a minute to reflect on your long-term goals and imagining your kids as adults can help guide your decisions and strengthen your relationship with them - remember to be kind to yourself and hold onto the vision.
In this video, learn how to properly respond when your child falls or gets hurt, by tuning into their reaction and responding accordingly without overreacting or dismissing their feelings.