Reminder that sometimes the meltdown goes viral. When that happens you aren't going to be able to meet everyone's needs at once. You focus instead on minimizing the damage. Keep yourself from losing it as much as you can and focus on getting to the next thing so everyone can shift gears.
Use compassion on the outside even if you too are viral on the inside.
Hang in there parents. It's a real sh*t show some days.
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In this video, the speaker shares how their mother broke the cycle of attachment trauma by letting go of guilt and control, leading to a loving and secure relationship that transcended generations of abuse.
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In this video, parenting expert discusses the reality of being patient and connected with your children, especially during challenging times, and the importance of repairing ruptures in your parent-child relationship to build a secure attachment.
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This video offers guidance on how parents can help their kids learn about conflict resolution through setting boundaries and offering compassion towards both parties, emphasizing the importance of safety and boundaries, effective communication, and moving to repair in conflict situations.
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