Reminder that sometimes the meltdown goes viral. When that happens you aren't going to be able to meet everyone's needs at once. You focus instead on minimizing the damage. Keep yourself from losing it as much as you can and focus on getting to the next thing so everyone can shift gears.
Use compassion on the outside even if you too are viral on the inside.
Hang in there parents. It's a real sh*t show some days.
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Learn how to set compassionate limits with your child in a way that benefits their brain development and reduces reactive responses to emotions, with the timing varying depending on factors such as age, hunger, and consistency.
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Discover why harsh punishments and power and control tactics can create compliance in children through fear and dissociative shutdown, and how these patterns can lead to adult relationships based on power and control or deep self-worth wounds in this eye-opening and insightful video that encourages compassionate limit setting without instilling fear.
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In this video, learn how to properly respond when your child falls or gets hurt, by tuning into their reaction and responding accordingly without overreacting or dismissing their feelings.
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