When we feel disconnected from people we love, effectively reaching for them means not assuming what they feel and taking ownership of what we feel.
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Learn the importance of letting go of small things in healthy relationships, and how to use the "F#ck it bucket" to differentiate between minor annoyances and larger relational patterns in this engaging and practical video.
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In this video, learn how healthy boundaries can keep your relationships authentic and secure, and how to effectively communicate your needs without feeling disconnected or distant from your loved ones.
Learn how to give an effective apology by understanding the impact of your actions and making a sincere effort to repair the relationship, rather than simply saying "I'm sorry”
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