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Making changes in your parenting can make a huge huge difference in the lives of your children.
1. Be kind to yourself, you don't know what you don't know.
2. Apologize and take ownership over your past patterns.
3. Make tactical plans to ensure you make meaningful long lasting transformation. ' width='630' height='1121' frameborder='0' allowfullscreen referrerpolicy='no-referrer-when-downgrade' title='Video Player'></iframe>
Learn how to foster secure attachment with your child by being a consistently responsive and connection-focused parent, and don't beat yourself up for not being perfect - the important thing is to focus on repairing and staying dedicated to the relationship.
In this video, learn how to help your children calm down during moments of intense emotions by providing them with compassion and time.
In this informative and practical video, learn how emotional flooding can disorient and lead us to push away those we need, and how to use the Letting go/Staying close method to support loved ones during these difficult moments by releasing pressure and standing back while staying open and supportive.