We all want our kids to grow into resilient adults...here are the three things they need from you to have a good chance at that outcome.
1) Normalizing and verbalizing their emotional responses.
2) Actively communicating your support as a secure base for their tender needs and distress feelings.
3) Teaching them the socially acceptable ways of coping and interacting with others.
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In this video, learn how to properly respond when your child falls or gets hurt, by tuning into their reaction and responding accordingly without overreacting or dismissing their feelings.
Learn how to foster secure attachment with your child by being a consistently responsive and connection-focused parent, and don't beat yourself up for not being perfect - the important thing is to focus on repairing and staying dedicated to the relationship.
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In this relatable and comforting video, parents are reminded to focus on minimizing damage and staying calm during meltdowns, even when they go viral, and to practice compassion towards themselves and others during these challenging times.
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