We all want our kids to grow into resilient adults...here are the three things they need from you to have a good chance at that outcome.
1) Normalizing and verbalizing their emotional responses.
2) Actively communicating your support as a secure base for their tender needs and distress feelings.
3) Teaching them the socially acceptable ways of coping and interacting with others.
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In this video, learn why it's important to focus on soothing and supporting kids' emotions before trying to teach them, as strong emotions take energy away from the brain's thinking and processing areas, and how you can use co-regulation and language to help them grow once they've calmed down. Remember to "Connect before you correct," as Dr. Karyn Purvis said.
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In this video, you'll learn why your teen's focus on peer relationships is a natural part of their development and not a rejection of you, and how you can support them through this stage by remaining calm and being a secure base for them to return to when things get tough.
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In this video, discover three crucial things that tweens should know about relationships to navigate the world of fuzzy feelings and crushes, and learn why it's important to provide them with guidance on building healthy relationships for the future.
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