Your kids are not reflections of you, but they sure will reflect back to you the things you haven't yet accepted about yourself.
If you find yourself deeply triggered about something about your kid, walk it back in your own story and ask yourself how did people respond to me in this similar part of my life? Or was I ever allowed to be this way? What would have been helpful for me to hear or feel from an adult in a moment like this?
.webp){kind=avatar}
In this video, learn how to help your children build healthy relationships with their siblings by focusing on your own communication, being present, accepting all emotions, and using connection tools to model effective social skills without burdening your kids with pressure.
.webp){kind=avatar}
In this video, you'll learn that one of the most important skills we can give our children is the ability to apologize and repair in a relationship, primarily by watching what we model, with the two important elements being the absence of shame and the presence of true understanding of what the other person felt or experienced as a result of our actions or inactions.
.webp){kind=avatar}
The myth that comforting your child will "spoil" them is not only emotionally harmful but also creates an altered brain state that leads to higher levels of stress and mental illness in adulthood, giving them compassion and comfort will only help them develop a healthier brain function.
%402x.svg){kind=icon}