Your kids are not reflections of you, but they sure will reflect back to you the things you haven't yet accepted about yourself.
If you find yourself deeply triggered about something about your kid, walk it back in your own story and ask yourself how did people respond to me in this similar part of my life? Or was I ever allowed to be this way? What would have been helpful for me to hear or feel from an adult in a moment like this?
Learn how to help your child navigate difficult and necessary medical procedures by staying calm and present, and using the opportunity to teach them about emotions and show empathy and support in this informative video.
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Learn how to raise secure, well-regulated, and resilient children by focusing on teaching them how to live in community and develop close attachment relationships, instead of teaching them independence, in this enlightening video that emphasizes the importance of positive, supportive, and mutual relationships, and the role of trust in creating dependence.
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Learn how to help your child process their emotions and build a deeper connection with them by following these three simple tips, which can help switch their neurochemistry from panic or despair to safety and connection.
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