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Reminder that what you are navigating in your parenting journey is not the same as anyone else.
Do the best you can, seek all the support available to you, and be compassionate with yourself in the process.
What you need and what your particular kids need is your focus. Not the haters. Not the parents on pedestals who seem to do nothing wrong, just you and your brood doing the best you can to get thru the obstacles on your course.
Sending love to all of you as you navigate some gnarly stuff and still somehow keep focused on loving those incredible littles of yours.
In this video, the speaker reflects on how our mental and emotional states can impact our decision-making, and emphasizes the importance of offering compassion and understanding to both ourselves and others, particularly in times of stress, anxiety, and transition.
In this video, you'll learn the shAmeBC's for helping someone you love navigate the painful emotional state of shame by acknowledging their feelings, buffering them with calmness and presence, and connecting with them in an authentic human way to help them feel worthy and not alone.
In this video, learn how to help your children calm down during moments of intense emotions by providing them with compassion and time.