We don't have to choose between being compassionate and setting a limit.
In fact, the more connected we remain to our child as we teach them, the better their brain will function for absorbing the lesson at hand instead of processing our reactive responses to their emotions.
FYI: How long it takes to set a compassionate limit varies depending on your child's age, how hungry or tired they are at that moment, what other stressors they are navigating in their life at the moment, and whether or not you have been consistent in your structure and limits.
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In this heartwarming video, learn the power of "I adore you" and "I am sorry" in building secure attachment and initiating repair in relationships.
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In this video, you'll learn that because we identify with our attachment loves, we are more likely to treat them the same way we treat ourselves, and that being more gentle with ourselves can lead to more kindness and generosity towards the people who matter most.
Discover evidence-based techniques for helping children process traumatic events in a healthy way, including encouraging them to tell their story and avoiding avoidance, with guidance from expert Dr. Dan Siegel and clinical experience.
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