When our kids talk to us in a disrespectful tone or using disrespectful words it can be tempting to sass right back at them in a controlling voice.. which ironically just reinforces the behavior we are trying to stop.
But if we do nothing, we also do our kids a disservice because they don't learn how hurtful their tone and approach can be when trying to communicate their message to others.
So instead of being controlling or dismissive, communicate a compassionate boundary and model how to be heard I always (as much as you can) communicating to them with respect.
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In this video, you'll learn the shAmeBC's for helping someone you love navigate the painful emotional state of shame by acknowledging their feelings, buffering them with calmness and presence, and connecting with them in an authentic human way to help them feel worthy and not alone.
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Discover the importance of disgust as a natural emotion and a trustworthy warning for children's safety, and how to teach children to communicate their disgust feelings respectfully without shutting them down in this insightful and informative video.
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In this video, the speaker discusses time outs from a perspective based on attachment research, emphasizing the importance of taking breaks to help reset our brains when we are dysregulated and the need for calm co-regulation rather than isolating with shame or pain as a lesson, adding that the lesson we want to teach is that our bodies need breaks sometimes to calm down so our brains can make good, safe choices - and this lesson applies to marriages as well!
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