If you want a teen to respect you, engage them with genuine curiosity. Give them air time to share their perspectives and opinions and genuinely spend time considering what they have to say. They will surprise you with some of their insights and they will see you as an ally to their maturing process instead of another adult talking at them.
Learn the power of modeling self-compassion to your kids, as it inspires authenticity and problem-solving, and helps them develop their own self-treatment based on how they see you treat yourself.
Dive into tips on how to deal with a moody teenager by being curious, calm, and giving them their space.
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In this video, learn why it's important to focus on soothing and supporting kids' emotions before trying to teach them, as strong emotions take energy away from the brain's thinking and processing areas, and how you can use co-regulation and language to help them grow once they've calmed down. Remember to "Connect before you correct," as Dr. Karyn Purvis said.
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