1.
When a toddler won't put their coat on on a cold day, it can easily become a battle royale. So what can you do?
Guide them to learn to attune to their bodies. There is a fabulous natural consequence to help teach this lesson. They will get cold and then want their coat. (Make sure you have their coat with you!l The lesson isn't about them listening to you, the lesson is about them learning to listen to their own body.
Good luck out there people.
P.S. if your child is out in the cold and not able to feel the cold but you can tell they are being affected by it, they may be struggling with interception (or the ability to read their bodies cues) which is a signal there may be some neurodivergent wiring such as autism or ADHD and an evaluation with a psychologist could be a helpful next step.
Learn the power of modeling self-compassion to your kids, as it inspires authenticity and problem-solving, and helps them develop their own self-treatment based on how they see you treat yourself.
Learn how to help your child process their emotions and build a deeper connection with them by following these three simple tips, which can help switch their neurochemistry from panic or despair to safety and connection.
Find out why separation meltdowns in small children are completely normal and how separation rituals can help your child feel more secure and in control in this insightful video.