When our kids fall or appear to get hurt, our job is not to hover or to dismiss...it's to tune in to their reaction and then respond in kind...
If they are light and fluffy about it....great! You be too...
If they are scared? Comfort and reassure them....
If they are hurt physically or embarrassed (emotional pain), Comfort them and help them process those strong feelings.
Our kids need us to be attuned and wary of overreacting or under reacting.
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The most helpful way for a child to understand boundaries is to model it for them, and as parents, we should also honor some of our children's boundaries as well to protect connection and safety, not power.
Discover helpful tips for parents dealing with their child's panic attacks in this video. Learn how to provide a calming presence, navigate emotions, and support your child during these challenging moments.
Discover evidence-based techniques for helping children process traumatic events in a healthy way, including encouraging them to tell their story and avoiding avoidance, with guidance from expert Dr. Dan Siegel and clinical experience.
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