If you offer empathy to someone in an angry state it will help them feel seen heard and connected to you. But if you offer that empathy to someone in an angry state who has abusive mentalities... It won't work.
Someone who relates to other people through power and control, or an abusive mindset, uses anger to justify intentionally hurting others.
Anger is a valid thing in all healthy relationships. But using your anger to justify harmful behavior is abusive and not ok.
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Parenting can be tough, but taking a minute to reflect on your long-term goals and imagining your kids as adults can help guide your decisions and strengthen your relationship with them - remember to be kind to yourself and hold onto the vision.
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In this video, the speaker reflects on the challenges of supporting loved ones in addiction recovery and offers insights into why defensiveness and anger can be common responses.
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Discover why responding attentively to your young children won't make them weak, self-centered and dependent adults, as research shows that emotional attunement and responsiveness from caregivers helps children feel safe and develop better awareness and focus in relationships, whereas ignoring their emotional needs leads to heightened fear states that make it hard for them to learn the nuances of relationships - check out the recommended studies to learn more and trust your instincts for care.
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