1.

Anger Needs Empathy

No items found.

If you offer empathy to someone in an angry state it will help them feel seen heard and connected to you. But if you offer that empathy to someone in an angry state who has abusive mentalities... It won't work.

Someone who relates to other people through power and control, or an abusive mindset, uses anger to justify intentionally hurting others.

Anger is a valid thing in all healthy relationships. But using your anger to justify harmful behavior is abusive and not ok.

!7maZdGQE

Join the Attachment Nerd Herd

Complete access for $29

Similar to what you just watched

Viral Meltdowns
01:29

In this relatable and comforting video, parents are reminded to focus on minimizing damage and staying calm during meltdowns, even when they go viral, and to practice compassion towards themselves and others during these challenging times.

View
Co-Regulation
01:21

In this video, learn how parents can positively influence their children by taking responsibility for their own nervous system and modeling calmness, which can lead to better parenting choices and improved relationships, ultimately creating a positive impact on children's behavior and wellbeing.

View
Adults Have Meltdowns Too
01:15

In this heartwarming video, a gate attendant at Denver International Airport demonstrates the incredible power of empathy and patience in de-escalating a tense situation during a 6.5 hour flight delay, highlighting how accepting and understanding a child's emotions (and an adult's) can prevent dangerous behavioral responses and soothe their nervous systems.

View