Anger is not dangerous, and it needs empathy and space in our relationships.
But it can be triggering. ESP if we have experienced rage or violence in our journey.
We often treat children feeling anger as if they are behaving badly, but the feeling of anger is a valid and important feeling.
We need to teach our kids (and ourselves) how to feel anger and trust anger and share anger safely.
And when a small child hits when angry, they aren't being violent. They still lack the language to communicate effectively. YES, teach them, intervene and be clear that we use our words to communicate, but instead of shaming them for their anger, help them uncover it and listen to it and learn to communicate the underlying need.
Discover helpful tips for parents dealing with their child's panic attacks in this video. Learn how to provide a calming presence, navigate emotions, and support your child during these challenging moments.
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Learn how to help your child process their emotions and build a deeper connection with them by following these three simple tips, which can help switch their neurochemistry from panic or despair to safety and connection.
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Learn how to overcome compassion fatigue and repair your relationship with your kids by owning your failure, offering delayed compassion, and starting the dance of connection again in this powerful video.
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