1.
Anger is not dangerous, and it needs empathy and space in our relationships.
But it can be triggering. ESP if we have experienced rage or violence in our journey.
We often treat children feeling anger as if they are behaving badly, but the feeling of anger is a valid and important feeling.
We need to teach our kids (and ourselves) how to feel anger and trust anger and share anger safely.
And when a small child hits when angry, they aren't being violent. They still lack the language to communicate effectively. YES, teach them, intervene and be clear that we use our words to communicate, but instead of shaming them for their anger, help them uncover it and listen to it and learn to communicate the underlying need.
Discover how to differentiate between the instinct to recharge and the instinct to isolate in pain, and learn how to honor your introversion while also healing the wounds beneath an avoidant attachment response in this insightful video.
In this video, you'll learn about the myth of parental control, and how focusing on controlling our own behavior rather than our children's behavior can lead to a more secure attachment relationship and greater self-control in our children.
In this video, learn how healthy boundaries can keep your relationships authentic and secure, and how to effectively communicate your needs without feeling disconnected or distant from your loved ones.