Summer is here, and as parents, we all know what that means - restless children with boundless energy and time.
Boredom doesn't have to be a pitfall; it can be a path to creativity, awareness, and connection. Our Free Printout helps transform listlessness into action, turning 'nothing to do' into 'let's see what I can do'.
The advantage of our poster is that it puts the power in your child's hands. Instead of waiting for you to suggest an activity, they can try to regulate their body themselves and take charge and decide what they'd like to do.
Click the "Download" button to get a free digital copy to print at home
DownloadOrder Poster - Get a large 18x24" poster version to hang up ($14.99)
Once you've got our guide, it's time to plan! Sit down together and go through our list of activities. You can choose from our suggestions or come up with your own.
Now that you've planned your summer activities, hang the poster somewhere visible. It'll serve as a daily reminder and where you can point to when you feel that agitation level increasing with your kids.
Your kids might need some help the first few times to walk through the body awareness steps and to get started with their activity before it can become a habit.