Securely Attached

Mother-Daughter Journal

Share, reflect & grow—together.

A shared mother–daughter journal (ages 8+) with more than 100+ meaningful prompts that spark play, deepen trust, and build memories—grounded in attachment science, written for real life.

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LIVE EVENT

🌿 Breaking Cycles, Building Connection: A Mother–Daughter Conversation

WED Dec 10th - 10:00 AM - 11:30 AM MST

Join therapist and author Eli Harwood (The Attachment Nerd) and her mom Babs Slaton for a heartfelt, real-talk conversation about what it takes to break generational cycles—and stay connected along the way.
Babs will share her story of doing deep healing work without family support, and how she learned to become sturdy enough to hear hard feedback from her own kids with openness and grace.
Together, Eli and Babs will explore how two generations can grow toward each other while healing what came before.✨
‍Come listen, laugh, and maybe cry a little as we talk about becoming the parents—and the children—we’ve always needed.
"Eli isn’t just an expert — she’s your ally. She’s lived this work and she’s cheering you on."
Abby Wong-Heffter
Abby Wong-Heffter
LMHC